Refresher Courses are for you if you have childbirth experience and don’t wish to attend a full course. They are offered both in groups and privately and generally cover:
- Differences in this pregnancy compared to the last
- Reviewing past birth experiences
- Review of labour and birth
- Practice labour coping skills
- Discuss how to prepare children for a new sibling.
- Exploration of what you’d like to repeat this time for birth and what you’d like different
- Special segment for those considering a vaginal birth after previous Caesarean birth