Refresher Courses

Refresher Courses are for you if you have childbirth experience and don’t wish to attend a full course. They are offered both in groups and privately and generally cover:


  • Differences in this pregnancy compared to the last
  • Reviewing past birth experiences
  • Review of labour and birth
  • Practice labour coping skills
  • Discuss how to prepare children for a new sibling.
  • Exploration of what you’d like to repeat this time for birth and what you’d like different
  • Special segment for those considering a vaginal birth after previous Caesarean birth